Squash in Egypt

I am a 16 year old girl, who lives in the united kingdom in a rural area. I love to shop and hang around with my friends. I am a little overweight and would love to be a bit skinnier. I walk about one and a half miles everyday to and from and around school.

I play squash ocasionally and have fitness three times a week at school. I love to dance! I do not attend dance lessons but my friend and I regulally make up numerous dance routines.

I need to able to do some inside and some outside workouts as it rains and is quite cold.

I walk about one and a half miles everyday to and from and around school. It is also needs to free or just buying a few key items but I can use plenty of household items.

Also if you can recommend any sites with workouts on that would be great to!

Sparkteens.com is a really good site to help lose weight + it has lots of effective workout videos