is squash good for football players?

how does squash benefit football players

I am only an amateur football player but yes it is very good for any sports men/women! Not only is it good fun to play but it helps footwork… hand-eye co-ordination and is also a very good intense workout if you play properly!
So yes absolutely it’s good for football players :)

6 comments

  1. Boomhauer says:

    naw man ruins those dan ol’ hands
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  2. Ian Pokrandt says:

    Why not it’s a healthy fruit. It works like fruit and vegetables.
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  3. CB says:

    I am only an amateur football player but yes it is very good for any sports men/women! Not only is it good fun to play but it helps footwork… hand-eye co-ordination and is also a very good intense workout if you play properly!
    So yes absolutely it’s good for football players :)
    References :

  4. Joe Workman says:

    Yes
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  5. Ryan Williams says:

    I’m answering for the sport, Squash, rather than the vegetable.

    It works for rugby, which IMO has extremely similar skill sets to AF. I’ve played it midweek during season as well as between seasons, and it’s great all round. My dad played it for his 40 years of rugby as well, and he was a pretty quality player too.
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    13 years of rugby

  6. Vincent says:

    Boomhauer likes it up the åss.
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